PROGRAMS

REVERSAL OF DIABETES –THE BLOOD SUGAR SOLUTION

Type 2 Diabetes is a high maintenance disease that requires multiple medications which often have
side effects of fatigue and depletion of certain minerals and vitamins , frequent doctors visits,
complications like heart disease, kidney failure, nerve damage etc.
But that could be history for you now, if you start our Diabetes Reversal Program which is through a
clinically proven nutrition and exercise plan, and certain herbs and supplements that optimizes your
metabolism, balances your hormones and detoxifies your body , restores your energy levels, gives
you a sense of calmness and brings down your blood sugar levels .
Our plans are holistic , proactive, personalized, according to your genetic background and
environment, participant driven and we take you through a step by step process to help you make
the changes in your food habits and lifestyle through health coaching .
The program could start showing results in, as early as 1 week , but we normally like to be there for
the participants for at least 3 weeks for lifelong results.
To start the program is as easy as scheduling your first appointment with Dr. Sanchita at +91
9811190356 at Holistic Health Centre.

REJUVENATION AND PREVENTIVE HEALTH PLAN FOR THE 40+ WOMEN

For many women turning 40 could be exciting and wonderful, but at the same time certain changes
are starting to take place , their bodies are transforming both on the outside and silently within,
presenting new and sometimes alarming shifts. So now is the time to actually take time out and find
the inspiration to take charge of the years ahead.
This program starts with the question - What matters to you instead of what is the matter with you ?
The program is intended to give you a lifelong plan of taking charge of your health even in case of
adversities and understanding the game plan to reverse or prevent the illnesses that are becoming
so common nowadays like heart disease, diabetes, osteoporosis, arthritis, skin problems, hormonal
imbalances, anxiety , depression etc.
Our approach is a guided holistic health program , proactive, , customized to individual needs ,
participant driven, and aims to create a support community of like minded women to help them sail
through the years to come.
The program could start showing results in, as early as 1 week , but we normally like to be there for
the participants for at least 3 – 6 weeks for lifelong results.

Starting the program is as easy as scheduling an appointment with Dr. Sanchita at +91 9811190356.

RE-ENERGIZE AND PREVENTIVE HEALTH PLAN FOR THE 40+ MEN

As men approach 40 , they become susceptible to many lifestyle diseases and to be on medications
for life for chronic lifestyle illness is not a very happy proposition. Diabetes, heart disease,
osteoporosis, arthritis, hypercholesterolemia, chronic fatigue are increasing at an alarming rate . To
understand the preventive measures and implementing them, despite a busy lifestyle , requires
Health coaching to imbibe the right holistic habits.
Our program is meant to help men who are 40+ to set new standards and health Goals that are
important to them and help them become even more productive in their fields by restoring their
energy levels dramatically .
The program is holistic, proactive, participant driven and customized for individual needs keeping in
mind their genetic background, environment and work hours.
The program could start showing results in, as early as 1 week , but we normally like to be there for
the participants for at least 3-6 weeks for lifelong results.
To start the program is as easy as scheduling an appointment with Dr. Sanchita at +91-9811190356